Today’s question for Dr. Sarah Shaw is:

How do I start the conversation with my doctor about symptoms that I’m not even sure are real symptoms?

In this episode, you'll discover:

• The variety of symptoms
• Tracking and rating symptoms
• MQ6 Tool
• Menopause Foundation of Canada symptom tracker
• Have a goal for your appointment with your medical provider

Lume Women + Health will be opening soon! They understand the unique challenges women face during perimenopause and beyond. Be sure to check out their dedicated menopause program that provides personalized support, medical guidance, and lifestyle optimization education to help you manage symptoms, improve your well-being, and thrive during this life stage.

Every other week, the team at Lume Women + Health will be dropping into our podcast to answer one of your questions. Be sure to follow our podcast so that you never miss these Lume Minutes. Find ‘This Is Perimenopause, the podcast’ wherever you listen to your favorites.