Feel like your body's betraying you these days? Feeling lost, confused, and unsure of what the hell’s going on? Then this is the episode for you.

Join us for a candid, no-holds-barred conversation with Amanda Thebe, author of Menopocalypse and a force to be reckoned with in the world of menopause education.  Amanda shares her personal journey from fitness expert to menopause advocate and why she's on a mission to change the conversation around this natural life stage.

In this episode, we're tackling:

• The surprising symptoms that blindsided Amanda at age 42
• The two year search for an answer and the moment Amanda realized she wasn't losing her mind - it’s not just you that’s struggling with this!
• Why hormone therapy isn't a one-size-fits-all solution
• The importance of creating menopause-inclusive workplaces
• How men can be powerful allies in the menopause conversation
• Amanda's exciting new venture, Nyah Health, that’s bringing accessible menopause care to the masses
  
  Links for this episode:
• Menopocalypse
• Amanda Thebe’s website
• Listen to Amanda Thebe’s podcast
• Sign up for Amanda Thebe’s newsletters
• Amanda Thebe on Instagram
• Amanda Thebe on Facebook
• Amanda Thebe on Twitter
• Amanda Thebe on LinkedIn
• Amanda Thebe on YouTube
• Amanda Thebe’s TEDx - Should Men Talk About Menopause?
• Nyah Health’s virtual care
• Nyah Health on Instagram 
• National Menopause Show
• National Menopause Show on Instagram

What did you think of today's episode? We want to hear from you!